Gratitude List
This is something that my wise mother always tells me to do when I'm feeling sad. And although half the time being reluctant to (since I have to leave my self-pity state, and we all love self-pity), in the end, I'm grateful for it. Who would have guessed?
A gratitude list is a simple process that allows you to realise how many things you are actually blessed and happy to have.
But the power of such a simple list is outstanding - especially if you are feeling miserable and have to write 50 things you are grateful for in your life. As you do it, you will see there is more and more for you to be grateful for. From your family, friends, home, opportunities.. the list goes on and on.
It is a great way to see how blessed we truly are.
The Dream-Board
This really is a continuation after being grateful. Here, it's the first step in making dreams become reality.
A dream board is another self-explanatory idea. Here, on a piece of paper, wall, whatever works best for you (as long as you can see it daily) you put images of yourself doing what you want or feeling how you dream.
Example:
As you do your dream board and you edit yourself into these images, you can feel it becoming true. I tried it out last year, and three things have already come true!
Let me know what your experiences are with these.
P.S.: If you're interested more in reaching your full-potential, I recommend you watch The Secret
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